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Schedule

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09/07/2026 - 09/13/2026
7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat 13 Sun
7 Mon Closed
8 Tue Closed
9 Wed Closed
10 Thu Closed
11 Fri Closed
12 Sat Closed
13 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Small Group Training

8 - 9am
8:00am - 9:00am

Small Group Training

Small Group Training
Monday, September 07 · 8:00am - 9:00am

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

LIFT - FULL BODY LABOR DAY

9 - 9:45am
9:00am - 9:45am

LIFT - FULL BODY LABOR DAY

SSonya
LIFT - FULL BODY LABOR DAY
Monday, September 07 · 9:00am - 9:45am
Instructors:
Sonya

FULL BODY


Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Training

4 - 5pm
4:00pm - 5:00pm

Small Group Training

Small Group Training
Monday, September 07 · 4:00pm - 5:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

SWEAT - STEP HIP HOP

5 - 5:30pm
5:00pm - 5:30pm

SWEAT - STEP HIP HOP

SSonya
SWEAT - STEP HIP HOP
Monday, September 07 · 5:00pm - 5:30pm
Instructors:
Sonya

STEP HIP HOP


Bring your energy—we'll bring the beats.

Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.

This day is marked as closed. Reopen the day to edit or restore sessions.

LIFT - LEGS/SHOULDERS

5:45 - 6:15pm
5:45pm - 6:15pm

LIFT - LEGS/SHOULDERS

SSonya
LIFT - LEGS/SHOULDERS
Monday, September 07 · 5:45pm - 6:15pm
Instructors:
Sonya

LEGS & SHOULDERS

Strong legs. Strong posture. Strong body.

Power through lower-body strength while building stable, defined shoulders. This class is designed to improve athletic performance and everyday strength.

This day is marked as closed. Reopen the day to edit or restore sessions.

LIFT - FULL BODY

6:30 - 7pm
6:30pm - 7:00pm

LIFT - FULL BODY

SSonya
LIFT - FULL BODY
Monday, September 07 · 6:30pm - 7:00pm
Instructors:
Sonya

FULL BODY 

Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Training

7 - 8pm
7:00pm - 8:00pm

Small Group Training

Small Group Training
Monday, September 07 · 7:00pm - 8:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

LIFT - BUTTS & GUTS

7 - 7:45am
7:00am - 7:45am

LIFT - BUTTS & GUTS

SSonya
LIFT - BUTTS & GUTS
Tuesday, September 08 · 7:00am - 7:45am
Instructors:
Sonya

BUTTS & GUTS

The class everyone talks about.

Lift, sculpt, and strengthen your glutes while carving out a stronger core. Expect resistance training, high-energy finishers, and that satisfying soreness you'll feel tomorrow.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Training

4 - 5pm
4:00pm - 5:00pm

Small Group Training

Small Group Training
Tuesday, September 08 · 4:00pm - 5:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

LIFT - BACK & BICEPS

5 - 5:30pm
5:00pm - 5:30pm

LIFT - BACK & BICEPS

SSonya
LIFT - BACK & BICEPS
Tuesday, September 08 · 5:00pm - 5:30pm
Instructors:
Sonya

BACK & BICEPS 


Build the back that carries everything else.

Improve posture, increase pulling strength, and develop toned arms with challenging upper-body workouts designed to make you stronger inside and outside the gym.

This day is marked as closed. Reopen the day to edit or restore sessions.

SCULPT - AB BLASTER

5:45 - 6:15pm
5:45pm - 6:15pm

SCULPT - AB BLASTER

SSonya
SCULPT - AB BLASTER
Tuesday, September 08 · 5:45pm - 6:15pm
Instructors:
Sonya

AB BLASTER 


You will cry for your mom :)

Only 30 minutes. Every minute counts.

A fast-paced core challenge that builds strength, stability, and endurance through timed intervals that keep you moving from start to finish.

This day is marked as closed. Reopen the day to edit or restore sessions.

SCULPT PULSE - MAT PILATES

6:30 - 7pm
6:30pm - 7:00pm

SCULPT PULSE - MAT PILATES

SSonya
SCULPT PULSE - MAT PILATES
Tuesday, September 08 · 6:30pm - 7:00pm
Instructors:
Sonya

MAT PILATES PULSE 


Where Pilates meets athletic training.

Precision meets intensity in this fast-paced workout designed to strengthen your upper body, improve posture, and build muscular endurance through continuous movement and controlled resistance.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Training

7 - 8pm
7:00pm - 8:00pm

Small Group Training

Small Group Training
Tuesday, September 08 · 7:00pm - 8:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

SCULPT - MAT PILATES

7 - 7:45am 7 / 14
7:00am - 7:45am

SCULPT - MAT PILATES

Bookings: 7/14
SSonya Book
SCULPT - MAT PILATES
Wednesday, September 09 · 7:00am - 7:45am
Instructors:
Sonya

MAT PILATES


Move better. Feel stronger.

Improve flexibility, posture, balance, and core strength through controlled movements that help your body recover while becoming stronger every class.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Small Group Training

8 - 9am 0 / 4
8:00am - 9:00am

Small Group Training

Bookings: 0/4
Book
Small Group Training
Wednesday, September 09 · 8:00am - 9:00am

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Small Group Training

4 - 5pm 0 / 4
4:00pm - 5:00pm

Small Group Training

Bookings: 0/4
Book
Small Group Training
Wednesday, September 09 · 4:00pm - 5:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

SWEAT - STEP HIP HOP

5 - 5:30pm 5 / 12
5:00pm - 5:30pm

SWEAT - STEP HIP HOP

Bookings: 5/12
SSonya Book
SWEAT - STEP HIP HOP
Wednesday, September 09 · 5:00pm - 5:30pm
Instructors:
Sonya

STEP HIP HOP


Bring your energy—we'll bring the beats.

Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

LIFT - CHEST/TRIS

5:45 - 6:15pm 5 / 14
5:45pm - 6:15pm

LIFT - CHEST/TRIS

Bookings: 5/14
SSonya Book
LIFT - CHEST/TRIS
Wednesday, September 09 · 5:45pm - 6:15pm
Instructors:
Sonya

CHEST & TRICEPS 


Push past your limits.

Develop upper-body power through explosive presses, functional movements, and endurance circuits that leave your arms shaking—in the best way.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

SWEAT - THIS OR THAT

6:30 - 7pm 3 / 14
6:30pm - 7:00pm

SWEAT - THIS OR THAT

Bookings: 3/14
SSonya Book
SWEAT - THIS OR THAT
Wednesday, September 09 · 6:30pm - 7:00pm
Instructors:
Sonya

THIS OR THAT

You never know what's coming...and that's exactly why people love it.

Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Small Group Training

7 - 8pm 0 / 4
7:00pm - 8:00pm

Small Group Training

Bookings: 0/4
Book
Small Group Training
Wednesday, September 09 · 7:00pm - 8:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

SCULPT - AB BLASTER

7 - 7:45am 4 / 14
7:00am - 7:45am

SCULPT - AB BLASTER

Bookings: 4/14
SSonya Book
SCULPT - AB BLASTER
Thursday, September 10 · 7:00am - 7:45am
Instructors:
Sonya

AB BLASTER 


You will cry for your mom :)

Only 30 minutes. Every minute counts.

A fast-paced core challenge that builds strength, stability, and endurance through timed intervals that keep you moving from start to finish.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Small Group Training

4 - 5pm 0 / 4
4:00pm - 5:00pm

Small Group Training

Bookings: 0/4
Book
Small Group Training
Thursday, September 10 · 4:00pm - 5:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

LIFT - BUTTS & GUTS

5 - 5:30pm 5 / 14
5:00pm - 5:30pm

LIFT - BUTTS & GUTS

Bookings: 5/14
SSonya Book
LIFT - BUTTS & GUTS
Thursday, September 10 · 5:00pm - 5:30pm
Instructors:
Sonya

BUTTS & GUTS


The class everyone talks about.

Lift, sculpt, and strengthen your glutes while carving out a stronger core. Expect resistance training, high-energy finishers, and that satisfying soreness you'll feel tomorrow.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

SWEAT - THIS OR THAT

5:45 - 6:15pm 4 / 14
5:45pm - 6:15pm

SWEAT - THIS OR THAT

Bookings: 4/14
SSonya Book
SWEAT - THIS OR THAT
Thursday, September 10 · 5:45pm - 6:15pm
Instructors:
Sonya

THIS OR THAT

You never know what's coming...and that's exactly why people love it.

Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

SCULPT PULSE - MAT PILATES

6:30 - 7pm 2 / 14
6:30pm - 7:00pm

SCULPT PULSE - MAT PILATES

Bookings: 2/14
SSonya Book
SCULPT PULSE - MAT PILATES
Thursday, September 10 · 6:30pm - 7:00pm
Instructors:
Sonya

MAT PILATES PULSE 


Where Pilates meets athletic training.

Precision meets intensity in this fast-paced workout designed to strengthen your upper body, improve posture, and build muscular endurance through continuous movement and controlled resistance.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Small Group Training

7 - 8pm 0 / 4
7:00pm - 8:00pm

Small Group Training

Bookings: 0/4
Book
Small Group Training
Thursday, September 10 · 7:00pm - 8:00pm

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

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SWEAT - THIS OR THAT

7 - 7:45am 3 / 14
7:00am - 7:45am

SWEAT - THIS OR THAT

Bookings: 3/14
SSonya Book
SWEAT - THIS OR THAT
Friday, September 11 · 7:00am - 7:45am
Instructors:
Sonya

THIS OR THAT

You never know what's coming...and that's exactly why people love it.

Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.

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Small Group Training

8 - 9am 0 / 4
8:00am - 9:00am

Small Group Training

Bookings: 0/4
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Small Group Training
Friday, September 11 · 8:00am - 9:00am

Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.

Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.

Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.

Cancellation & Waitlist Policy

I understand that Meraki Fitness enforces a 10-hour cancellation policy. If I cancel a scheduled class within 10 hours of the class start time, I authorize Meraki Fitness to charge my card a $20 late-cancellation fee.

If I book a promotional class and cancel within the 10-hour cancellation window or fail to attend, I authorize Meraki Fitness to charge my card the difference between the promotional rate paid and Meraki Fitness’s standard small-group drop-in rate of $75.

I understand that I may be added to a class from the waitlist up until 10 hours before the scheduled class start time. If I can no longer attend, I am responsible for removing myself from the waitlist before being added to the class.

Late Arrivals & No-Shows

Meraki Fitness allows a 10-minute grace period for late arrivals. The studio door will be locked 10 minutes after the scheduled class start time, and clients arriving after this time will not be permitted to enter.

Any session missed due to arriving more than 10 minutes late will be considered a no-show and will incur a $20 no-show fee.

For promotional classes, promotional pricing is contingent upon attending the reserved session. In the event of a late cancellation, no-show, or arrival more than 10 minutes after the scheduled start time, I authorize Meraki Fitness to charge my card the difference between the promotional amount paid and Meraki Fitness’s standard $75 small-group drop-in rate.

By booking a class with Meraki Fitness, I acknowledge and agree to the cancellation, waitlist, late-arrival, and no-show policies outlined above.

This day is marked as closed. Reopen the day to edit or restore sessions.

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SWEAT - STEP HIP HOP

5:15 - 5:45pm 3 / 12
5:15pm - 5:45pm

SWEAT - STEP HIP HOP

Bookings: 3/12
AAngela Book
SWEAT - STEP HIP HOP
Friday, September 11 · 5:15pm - 5:45pm
Instructors:
Angela

STEP HIP HOP


Bring your energy—we'll bring the beats.

Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.

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LIFT - CHEST/BACK

6 - 6:30pm 2 / 14
6:00pm - 6:30pm

LIFT - CHEST/BACK

Bookings: 2/14
SSonya Book
LIFT - CHEST/BACK
Friday, September 11 · 6:00pm - 6:30pm
Instructors:
Sonya

CHEST & BACK 

Push. Pull. Perform.

Challenge your upper body with a combination of pushing and pulling exercises designed to increase strength, improve posture, and build muscular endurance. No two workouts are ever the same, keeping every class fresh and effective.

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MERAKI SPECIAL - YOGA/PILATES

9 - 9:45am 0 / 10
9:00am - 9:45am

MERAKI SPECIAL - YOGA/PILATES

Bookings: 0/10
SSonya Book
MERAKI SPECIAL - YOGA/PILATES
Saturday, September 12 · 9:00am - 9:45am
Instructors:
Sonya

YOGA & PILATES

MEMBERS: $15 

NON-MEMBERS: $25 ($15 DEPOSIT)

Strength. Stretch. Serenity.

Experience the perfect balance of yoga and Pilates in a class designed to improve flexibility, strengthen your core, enhance balance, and restore your body through mindful movement. Whether you're looking to increase mobility, reduce stress, or build long, lean strength, this class will leave you feeling refreshed, re-energized, and stronger from the inside out.

✨ Specialty Class: Yoga Pilates is a premium program and is not included with Meraki Fitness group fitness memberships. A separate Yoga Pilates membership or drop-in purchase is required.

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STRENGTH - FULL BODY

10 - 10:45am 4 / 14
10:00am - 10:45am

STRENGTH - FULL BODY

Bookings: 4/14
SSonya Book
STRENGTH - FULL BODY
Saturday, September 12 · 10:00am - 10:45am
Instructors:
Sonya

FULL BODY


Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.

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Membership is non refundable once paid.
Membership cancellation is allowed for the following unpaid month once contract duration is ended.

I/We hereby understand and acknowledge that the training, programs, memberships, and events held by the Meraki Fitness  may expose me to many inherent risks, including accidents, injury, illness, or even death. I/We assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, and all other such risks being known and appreciated by me.
I/We hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity. I/We acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in.
After having read this waiver and knowing these facts, and in consideration of acceptance of my participation and the Meraki Fitness furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE the Meraki Fitness Gym, its officers, agents, employees, organizers, representatives, and successors from any responsibility, liabilities, demands, or claims of any kind arising out of my participation in the Meraki Fitness training, programs, memberships, and/or events.
By my signature I/We indicate that I/We have read and understand this Waiver of Liability. I am aware that this is a waiver and a release of liability and I voluntarily agree to its terms.

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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CLASS BOOKING CUT-OFF POLICY

✅ Morning Classes (before 12 PM):

  • Must have at least 3 people booked

  • Cut-off time: 12:00 AM (midnight) the night before

✅ Afternoon & Evening Classes (12 PM and later):

  • Must have at least 3 people booked

  • Cut-off time: 12:00 PM (noon) same day

This policy helps us:

  • Ensure every class has strong energy and participation

  • Allocate our coaches and resources efficiently

  • Encourage early sign-ups and commitment

We appreciate your understanding and continued support!

Thank you for being part of our community!